If you’re looking to take a short break from your busy schedules, the network of Inner Space centres offer a calm, supportive, inspiring environment to find peace and tranquillity - just a few steps away!
Edinburgh Inner Space is just one in a chain across the UK. We are managed by the Brahma Kumaris World Spiritual University (UK). It was established as a charity* in 1975. As a service to the community, all our activities are free of charge. We are funded by voluntary contributions.
*Registered Charity Nos. SC040512 (Scotland) and 269971 (England & Wales).
Edinburgh Inner Space is Located a few minutes walk from Haymarket Railway Station. We offer tools to help you reduce stress, find inner peace and boost self-esteem, through online and in-person courses, talks and meditation.
See calendar for more details.
Often when we have to adjust to a person or a situation, we experience many negative thoughts. We find it difficult and tend to feel we are making this adjustment only for the other person’s benefit. To adjust means to understand that nothing can be done to change a situation – it is more sensible to accept it. I adjust not because it will benefit others, but because I will benefit in the long run. This is like crossing a physical obstacle; I cannot remove it so I have to find a way around it if I am to progress.