Inner Space: a meditation and personal development centre

Classroom

If you’re looking to take a short break from your busy schedules, the network of Inner Space centres offer a calm, supportive, inspiring environment to find peace and tranquillity - just a few steps away!

Edinburgh Inner Space is just one in a chain across the UK. We are managed by the Brahma Kumaris World Spiritual University (UK). It was established as a charity* in 1975. As a service to the community, all our activities are free of charge. We are funded by voluntary contributions.

*Registered Charity Nos. SC040512 (Scotland) and 269971 (England & Wales).

Edinburgh Inner Space is Located a few minutes walk from Haymarket Railway Station. We offer tools to help you reduce stress, find inner peace and boost self-esteem, through online and in-person courses, talks and meditation.

See calendar for more details.

Courses and Workshops

In-Person: Creative Meditation

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In-Person: Creative Meditation

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Other Upcoming Events

Friday Reset - Calm in the Chaos

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Friday Reset - Rest Without Guilt

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Online: Loving Myself and Others

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Special Event with Sister Jayanti : Overcoming, Overthinking

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Online: Releasing Fear: Embracing Happiness

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Thought of the Day

Thought for today
Nurture Nature

Many a philosophical debate arrives at the bottom line – are we naturally the way we are or is it nurtured? Are we all pure in heart, but blinded by the impurities of the world? Are we all enlightened souls who have simply succumbed to illusion? Most of us have an intuitive response which seems to acknowledge that there is goodness in everyone, it’s simply sometimes hard to see. As we look at ourselves maybe we even find it hard to see the good in ourselves. Perhaps we’ve been taught to see only the dark, the negative. Perhaps we grew up with others whose vision always landed on the negative. But who would choose to live in the darkness? Who would choose to be a negative person? Who would choose pessimism? Probably very, very few, if only we could see the choice. That’s why it is essential you find the good, however small within yourself, tend to it, nurture it, nourish it – just as you would the plants in your garden. When you focus on the good, the positive within yourself, you give it life, you give it permission to grow and to be restored to your nature. The good has been there all along, simply out of your inner sight, out of your awareness. Some say ‘get a life’ but this is how to give a life. This is how to give life back to yourself! Or do you prefer to live in the dark?

Virtuescope

Every day spin the wheel and enjoy the magic : keeping in mind that quality, see how it colours your thoughts, your environment, your world.

Address
183 Dalry Road, Edinburgh EH11 2EB
Phone
+44 131 229 7220
Mail
edinburgh@innerspace.org
Web
http://edinburgh.innerspace.org