Inner Space: a meditation and personal development centre

Classroom

If you’re looking to take a short break from your busy schedules, the network of Inner Space centres offer a calm, supportive, inspiring environment to find peace and tranquillity - just a few steps away!

Edinburgh Inner Space is just one in a chain across the UK. We are managed by the Brahma Kumaris World Spiritual University (UK). It was established as a charity* in 1975. As a service to the community, all our activities are free of charge. We are funded by voluntary contributions.

*Registered Charity Nos. SC040512 (Scotland) and 269971 (England & Wales).

Edinburgh Inner Space is Located a few minutes walk from Haymarket Railway Station. We offer tools to help you reduce stress, find inner peace and boost self-esteem, through online and in-person courses, talks and meditation.

See calendar for more details.

Courses and Workshops

Online: Morning Meditation

-

Online: Morning Meditation

-

Online: Morning Meditation

-

Online: Morning Meditation

-

Other Upcoming Events

Online: Set Healthy Boundaries

-

Online: Let Go of Comparison

-

Online: Letting go of Burdens, Regrets & Expectations

-

Online: Loving Myself and Others

-

Online: Releasing Fear: Embracing Happiness

-

Thought of the Day

Thought for today
Letting Go

Just as the bird has to find the courage to let go of the branch in order to fly, so we also must let go of our branches if we are to know the exhilaration of soaring to the highest potential of our life. The branches we hold to are our inner attachments – our beliefs, ideas and memories. And then there are the outer attachments – people, possessions, positions and privileges are a few. But as long as we hold on to them we will live in fear (of letting go and loss) and we will never be free. And just watch those birds, by letting go of one branch they are able to spend the rest of their life alighting on a million other branches, and they enjoy the view from each. Are you flying and soaring in your life, or are you stuck on one branch, cursing others as they fly past. Go on, try it …let go!

Virtuescope

Every day spin the wheel and enjoy the magic : keeping in mind that quality, see how it colours your thoughts, your environment, your world.

Address
183 Dalry Road, Edinburgh EH11 2EB
Phone
+44 131 229 7220
Mail
edinburgh@innerspace.org
Web
http://edinburgh.innerspace.org