Inner Space: a meditation and personal development centre

Classroom

If you’re looking to take a short break from your busy schedules, the network of Inner Space centres offer a calm, supportive, inspiring environment to find peace and tranquillity - just a few steps away!

Edinburgh Inner Space is just one in a chain across the UK. We are managed by the Brahma Kumaris World Spiritual University (UK). It was established as a charity* in 1975. As a service to the community, all our activities are free of charge. We are funded by voluntary contributions.

*Registered Charity Nos. SC040512 (Scotland) and 269971 (England & Wales).

Edinburgh Inner Space is Located a few minutes walk from Haymarket Railway Station. We offer tools to help you reduce stress, find inner peace and boost self-esteem, through online and in-person courses, talks and meditation.

See calendar for more details.

Courses and Workshops

In-Person: Fringe Special | The Reset Room

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In Person: World Meditation Hour

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In-Person: Fringe Special | The Reset Room

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In-Person: Fringe Special | The Reset Room

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Other Upcoming Events

Friday Reset - Where does my Energy Go? – Learn to manage inner energy rather than just activities.

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A Personal Invitation To Celebrate  Raksha Bandhan  The Thread of love

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Friday Reset - Becoming a Peaceful Presence – Change the atmosphere without saying a word!

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Thought of the Day

Thought for today
Resolve Conflict

In today’s world, conflict feels more widespread than ever—reaching not only across countries and borders but even into our homes and relationships. Some have become so accustomed to anger and aggression that they seem to crave conflict, mistaking the adrenaline rush it brings for something positive. They argue that conflict can drive change and progress, unaware of the toll it takes on their well-being. At its core, conflict arises from our attachment to certain beliefs or positions. This attachment breeds fear, and fear, if left unchecked, slowly destroys us from within. The key to resolving conflict lies in letting go—detaching from the need to hold onto our positions. This can be challenging, but it becomes easier when we realize that ownership is an illusion. We truly have nothing to lose, and in the end, there are no real victories in winning a conflict. Peace comes when we release our grip and allow things to flow naturally.

Virtuescope

Every day spin the wheel and enjoy the magic : keeping in mind that quality, see how it colours your thoughts, your environment, your world.

Address
183 Dalry Road, Edinburgh EH11 2EB
Phone
+44 131 229 7220
Mail
edinburgh@innerspace.org
Web
http://edinburgh.innerspace.org