Living Lightly, Living Freely
Letting Go of What Weighs Us Down
What if you could leave your worries behind, without leaving your responsibilities behind?
Imagine feeling lighter, thinking more clearly and finding joy in the simplest moments. Life doesn’t have to be perfect for us to feel peaceful, happy and free.
Join Urvashi Patel for a refreshing and uplifting conversation about the little things we carry that quietly steal our happiness — and how a change in awareness can make all the difference.
Discover the beauty of living with a light heart, a free mind and a renewed sense of possibility.
Pause, smile, feel inspired — and take a little more lightness home with you.
About Urvashi
An experienced Raja Yoga meditation teacher based at the Brahma Kumaris International Coordinating Office in London, sharing practical wisdom for inner peace and happiness.
Friday 13 November 2026 : 19:00
Christ Church Centre
6a Morningside Road, Edinburgh, EH10 4DD
Getting here
Holy Corner bus stop
Lothian: 11, 15, 16, 23, 36, 45, N16
Houstons: 101, 101A, 102
EVENT FREE • Reserve your place and join us!