Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere - whilst you commute or at your desk, as well as at home. Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course can satisfy each of those needs.
Like any skill, meditation requires practice. By doing a little every day, it soon becomes a natural and easy habit.
It is necessary to attend all four sessions. The sessions will be held Online on Monday and Friday evenings
Monday, 15 July, 6:00 pm to 7:00 pm: Part 1 - Experience the beauty of the true self
Friday, 19 July, 6:00 pm to 7:00 pm: Part 2 - Understand the nature of consciousness
Monday, 22 July, 6:00 pm to 7:00 pm: Part 3 - The eternal connection
Friday, 26 July, 6:00 pm to 7:00 pm: Part 4 - Use your 8 spiritual powers to stay peaceful and positive
Zoom Meeting
There are currently no planned dates.