Online Event, Organised by Inner Space, Edinburgh
Online: Introduction to Raja Yoga Meditation

Experience peace, inner strength and wisdom through 'yoga for the mind'.

Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere - whilst you commute or at your desk, as well as at home. Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course can satisfy each of those needs.

Like any skill, meditation requires practice.  By doing a little every day, it soon becomes a natural and easy habit.

It is necessary to attend all four sessions. The sessions will be held Online on Monday and Friday evenings

Monday, 15 July, 6:00 pm to 7:00 pm:  Part 1 - Experience the beauty of the true self

Friday, 19 July, 6:00 pm to 7:00 pm:  Part 2 - Understand the nature of consciousness

Monday, 22 July, 6:00 pm to 7:00 pm: Part 3 - The eternal connection

Friday, 26 July, 6:00 pm to 7:00 pm: Part 4 - Use your 8 spiritual powers to stay peaceful and positive

 

Zoom Meeting

Meeting ID: 999 4408 0058
Passcode: Meditation

 

Watch online

Date(s)

There are currently no planned dates.