No matter how confident and successful we are, almost all of us have moments of self-doubt and insecurity. The thing is, we don’t have to let our doubts and insecurities overwhelm and undermine our self-esteem.

If you’ve been underestimating yourself, it’s time for a self-esteem boost. This session explores:

• the causes of low self-esteem
• how to develop self-acceptance
• ways to increase your self-esteem
• how to worry less about what others think
• be more assertive.

Zoom Meeting: