Online: Set Healthy Boundaries
Online Event,
Organised by Inner Space,
Edinburgh
Set Healthy Boundaries
Do you struggle to say no? Do you find yourself over-explaining, people-pleasing, or feeling responsible for everyone else’s feelings? Healthy boundaries aren’t about pushing people away — they’re about protecting your time and energy, and creating more peace in everyday life.
This session explores how to:
– recognise where boundaries are needed
– let go of guilt
– communicate limits calmly and clearly
This is a free live online 60-minute talk.
Zoom Meeting:
Meeting ID: 914 53523236
Passcode: 275322
https://brahmakumaris-uk.zoom.us/j/91453523236?pwd=1axfU7DmCnbmBiyCPOPFXvPWkfC4C4.1